Field trip with Laurie Burnaby and Marion Schlinger
Join Laurie and Marion for a gentle walk along paved or dirt paths in a quiet, park-like area near Buellton. Laurie will incorporate yoga into our walk at strategic stops along the way to enhance the physical and mental experience of nature. Marion will focus your appreciation and attention on the various plants, scents, sounds, and textures we find along the way. The hope is that this yoga/nature walk will enhance the physical and mental experience of being in a natural environment. You will be refreshed and perhaps find some yoga poses to bring into your everyday life. Please wear comfortable clothing and walking shoes (no sandals) and bring water and sunscreen. A hat is optional.
Laurie Burnaby has been a yoga teacher and yoga therapist for many years. While recovering from a hip replacement in 2010, she developed the Mindful Yoga Walk as a means of recovery and healing. Her main interest is in the therapeutic aspects of yoga and her strength is an ability to accommodate each person where they are and offer practices that will meet their needs.
Marion Schlinger is a naturalist/entomologist and loves being out in nature enjoying the plants, birds, and critters, including insects, that she finds either in her garden or on long walks with her labrador, Max.
How to Register
Trip date: Thursday, September 26, 9:00 to 11:00 a.m.
Participation limited to 20. No prior yoga experience is necessary.
Registration opens at 9:00 a.m. on September 14 for members and September 21 for nonmembers at syvnhs@syvnature.org or 805/693-5683.
Members $10 / Nonmembers $25 / Children $5
Field trip walk location will be sent to registrants.
